Fish fillets are dipped in butter and lemon mixture then coated with seasoned flour and baked for 15 minutes, top with parsley and lemon zest.

Serves: 4
Preparation time: 10 minutes
Cooking time: 15 minutes

Ingredients:

• Cod fillets 4 (6 ounces each)
• All-purpose flour ¼ cup
• Salt ½ teaspoon
• Paprika ¼ teaspoon
• Lemon pepper seasoning ¼ teaspoon
• Butter 3 tablespoons
• Lemon juice 3 tablespoons
• Fresh parsley 2 tablespoons, minced
• Grated lemon zest 2 teaspoons

Directions:

• Preheat your oven to 400 degrees F.
• Mix together butter and lemon juice in a shallow bowl.
• Combine flour, salt, paprika, and lemon pepper seasoning in another shallow bowl.
• First dip each fillet in lemon butter mixture, then in flour mixture to coat both sides of fillet, shake off any excess flour.
• Grease a 13 by 9-inch baking dish with cooking spray and place coated fillets in it.
• Drizzle with remaining lemon butter mixture and bake for 15 minutes or until fish just begins to flake easily with a fork.
• In a small bowl, combine parsley and lemon zest and sprinkle over baked fish.
• Serve immediately.