Spring Chicken Stew

  06/18/2020

This delish stew is made with chicken, chicken stock, fresh spring season vegetables, and olive oil

Serves: 4
Preparation time: 15 minutes
Cooking time: 40 minutes

Ingredients:

  • 2 whole chicken breasts (1 ¾ pound), bone-in, split and skinned
  • 1 ¾ cups homemade chicken broth, or canned low sodium chicken broth
  • 12 baby carrots
  • 1 leek (6 ounces), cut into ¼ inch rounds, well washed
  • ½ pound asparagus, trimmed and cut into 1 ½ inch pieces (green beans or celery may be used instead)
  • 1 cup shelled fresh peas
  • 4 canned plum tomatoes, seeded and quartered
  • 2 tsp olive oil
  • Salt and freshly ground black pepper to taste
  • ¼ tsp paprika
  • Fresh flat-leaf parsley, for garnish

Directions:

  • Season chicken breasts with salt and pepper.
  • In a large skillet, heat olive oil over medium-high heat.
  • Add chicken to the hot oil and cook for 3 minutes per side or until golden brown on both sides.
  • Add in chicken stock and tomatoes, stir well and bring it to a boil
  • Reduce heat to medium-low, cover, and cook for 20 minutes.
  • With the help of a slotted spoon remove chicken from skillet and set aside.
  • Add carrots to the skillet, cover, and cook for 5 minutes or until carrots are tender.
  • Add in leek, asparagus, and peas and cook for an additional 5 minutes or until all the vegetables are tender.
  • Meanwhile, pull the chicken from bone and chop into large bite-size pieces.
  • Return chicken to skillet and cook for 2 minutes or until heated through.
  • Garnish with parsley and serve.