These tempting mixed fresh berries and yogurt pops are very easy to make, healthy, and refreshing.

Serves: 10

Preparation time: 15 minutes

Ingredients:

• 1 cup mixed fresh berries

• 2 ¾ cups fat-free honey Greek yogurt

• ¼ cup water

• 2 tablespoons sugar

• 10 plastic or paper cups (3 ounces each)

• 10 wooden pop sticks

Directions:

• Combine berries, water, and sugar in a food processor and process until berries are finely chopped.

• Fill each cup with about ¼ cup Greek yogurt then spoon 1 ½ tablespoon of the berry mixture into each cup.

• Stir carefully with a pop stick to swirl.

• Top each cup with aluminum foil.

• Insert pop sticks through the foil.

• Freeze for 6 to 8 hours or until firm.