Pasta Primavera Recipe

  01/13/2019

Ingredients: - 1 chicken breast cut into really small cubes - 1 green bell pepper cut into small chunks - 8 oz sweet corn strained - 5-6 mushrooms chopped ( not finely) - 4-5 tbsp black olives sliced - 2 oz cheddar cheese grated - 4 oz mozzarella cheese g...

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Take Your Lunch to Another Level

  01/12/2019

An extremely “Instagrammable” dish that actually turns out to be not only pleasant to see, but above all, a solution to enjoy a quick and nutritious meal. But what exactly is a Buddha bowl? Before a dish becomes a visual trend increasingly followed by foo...

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Chicken Kebabs Recipe

  01/09/2019

This is a healthy and tasty recipe that will help you to cook something different and fun just using simple ingredients that you might already have at home. Even though the recipe calls for chicken thighs, you can also make it with chicken breast pieces....

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What's the Best Healthy Cooking Method?

  01/07/2019

Carefully choosing food at the time of purchase and storing it well, so that it retains its best characteristics, is certainly important. Furthermore, it is also essential to treat them well in the kitchen at the time of preparation and cooking. A bad wash...

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Potatoes With Zucchini Recipe

  01/06/2019

Ingredients: - 4 Zucchinis (cut into medium chunks) - 4 medium size Potatoes (cut into medium chunks) - 1 tsp finely chopped garlic - 3 Tomatoes cut chopped - 6 Curry leaves - ½ tsp Cumin seeds - ¼ tsp Mustard seeds - ¼ tsp Onion seeds - 3 whole Red chill...

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Get the Most from Your Carrots

  01/05/2019

Carrots are rich in beneficial properties for health. Antioxidants, skin and sight friends offer numerous other benefits. Let’s find out the properties of carrots together. When we think of carrots we think of the most common orange variety but in reality...

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Chicken Shwarma Recipe

  01/02/2019

This is an Arabic cuisine, typically dealt as a main course. It’s very healthy & full of nutrition. Ingredients: FOR CHICKEN: • 1lb. chicken boneless strips • 15 Small green chilies crushed • ¼ Cup olive oil (extra light) • salt as per taste • ½ tsp blac...

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Why Should You Eat More Salmon

  12/31/2018

Marveling at its benefits to love it even more! Salmon can be a great help to lose weight. It provides proteins and lean fats that promote the formation of muscle tissues and help burn calories Salmon is considered one of the healthiest and most delicious...

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Baked Fish Recipe

  12/30/2018

Ingredients: For Vegetables: - 2 large potatoes cut into thin wedges - 3 tomatoes cut into wedges - 2 small onions cut into quarters - 7-8 cloves of garlic - 2 tbsp olive oil - Salt and white pepper to taste - 1 tbsp Italian herbs or any mixed herbs - 1/...

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Infused Water - The Best Start To Your Day

  12/29/2018

We always talk about how to cook some food and how to use veggies, fruits and so on to create amazing recipes but what if we could use some of the ingredients we usually use in the kitchen as a great addition to boost both health and hydration? It is impor...

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